WOD 10/25

Deadlift

5-3-3-1-1-1-1

Set new personal record (PR) for 1-rep max!

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3 thoughts on “WOD 10/25

  1. Joey – 225, 275, 315, 335, 355, 365, 375(F)
    Jon – 155, 205, 225, 245, 275, 295
    Germain – 155, 175, 205, 225, 255, 265, 275
    D – 375
    Julez – 65, 85, 100, 110, 120, 135, 135
    Lisa – 65, 85, 105, 115, 145, 175, 175
    Melissa – 55, 75, 105, 115, 125, 135
    Carrie – 65, 85, 105, 115, 145, 175, 185
    Angie – 55, 75, 105, 115, 135, 145, 145
    Yogi – 275, 315, 365, 375, 385(F), 385
    Jason – 175, 185, 205, 225, 235, 235, 235
    Danny – 190, 205, 215, 225, 255, 265, 265
    Mike M. – 135, 185, 205, 225, 245, 255, 255
    Rob – 135, 185, 225, 275, 295
    Javier – 135, 185, 205, 225, 275, 275, 295
    Mike – 185, 235, 265, 285, 305, 310
    Randy – 185, 235, 265, 285, 305, 325, 345
    Sam – 225, 295, 315, 345, 355(F)
    Brian – 155, 185, 205, 225, 255
    Brenda – 63, 83, 103, 123, 143

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