WOD 11/17

3 RFT
7 – Front Squats (body weight)
21 – Wallballs
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One thought on “WOD 11/17

  1. Julie- 6:51/45
    Jason T.- 8:35/115
    Paige- 5:43/145-115
    John D.- 5:28/135
    Mike F.- 5:17/180 RX
    Germain- 6:18/115
    Mike C.- 9:45/135
    Sam- 11:05/185
    Brian- 8:53/75
    Marcos- 13:05/175 RX
    Sean- 6:27/185
    Chris- 5:42/135

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