WOD 12/20

“Nicole”
AMRAP 20 minutes
Run 400m
Max Rep. Pullups
record # of pullups each round

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2 thoughts on “WOD 12/20

  1. Joey- 7 R (35, 18, 16, 15, 14, 14, 14)
    Jason- 5 R (11, 8, 9, 8, 5) Black
    John- 7 R (12, 10, 10, 9, 7, 8, 7)
    Celeste- 5R (7, 10, 15, 15, 5) RR
    Sunshine 5 R- (10, 16, 10, 8, 3) Black
    Julez- 5 R (11, 5, 12, 8, 15) Purple
    Mike- 6 R+ 400 m (27, 16, 14, 13, 12, 10)
    D.- 5R+100m (21, 13, 15, 12, 10)
    Brian- 5R+100m (15, 13, 12, 11, 11) Green

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