WOD 12/27

10 Rounds
10 Kettlebell Swings (70/53)
20 second chin over pullup bar hold
30 second deadlift hold (185/125)

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One thought on “WOD 12/27

  1. Mike F. – 27:10 RX
    Joey – 27:10 RX
    Jason – 35:30 (53#) Black
    Yogi – 25:09 RX
    Leigh – 26:59 RX
    Sam – 32:44
    Brian – 32:56 (53#) Green
    John – 35:13 (53#)
    D – 31:16 (53#)
    Nichole – 32:13 (35#) Black

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