WOD 12/29

For time:
1000m row
800 m run
Max double unders in 4 minutes
Each double under subtracts one second from total time.
Post time and double unders.

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One thought on “WOD 12/29

  1. Mike F. – 12:27 – 91 DU = 10:54
    Jason – 10:33 – 101 = 9:32
    Brian – 13:40 – 51 DU = 12:49
    Nichole – 15:35 – 42 DU = 14:53
    Sam – 13:10 – 78 DU = 11:52
    D – 12:40 – 101 DU = 10:59

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