WOD 01/05

4 RFT
12 Front Squats (135/95)
50 Double Unders
30 Hand Release Push Ups

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2 thoughts on “WOD 01/05

  1. Lisa- 19:27 SC 65#
    Randy- 19:29 115#
    Julez- 19:50 45#
    Sam- 19:45 RX
    Brian- 19:07 SC 95#
    John- 20:44 105#
    Dominique- 21:33 15#
    Paige- 17:29 SC

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