WOD 01/19

“Cindy”
AMRAP 20 minutes
5 Pullups
10 Push ups
15 Squats

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One thought on “WOD 01/19

  1. David – 7 sc
    Barb – 14 sc
    MIke F. – 20 RX
    Jason T. – 10 sc (green)
    Leigh – 16 + 10 pushups RX
    Randy – 12 +8 pushups RX
    Daniel – 7 + 4 pushups sc
    Rob – 16 + 5 pullups RX
    Julie – 12 + 3 squats sc
    Julez – 8 +10 pushups sc
    John – 10 +9 pushups RX
    Sam – 15 + 3 squats RX

    Foundations Day 1
    George – 8:47
    Foundations Day 2
    Sunshyne – 3R + 4 push press

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