WOD 01/26

Sam gettin’ it done on the snatch!

1000m Row
60- 2 for 1 wallballs
120 situps

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4 thoughts on “WOD 01/26

  1. What could be more CrossFitty than an exercise that punishes low power by smacking you in the face with a weighted object. LOL Nice! My Turn

  2. Barb – 14:01 RX
    Todd – 15:24
    Pete – 16:11
    Sean – 14:42 RX
    Randy – 15:36 RX
    Alek – 13:56 RX
    Rob – 15:59 RX
    Leigh – 14:11 RX
    Paige – 13:14 RX
    D – 15:30 RX
    John – 15:54 RX
    Sam – 18:12 RX
    Celeste – 15:36 sc

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