WOD 02/14

“Helen”
3RFT
400m Run
21 Kettlebell Swings (53/35)
12 Pull Ups

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2 thoughts on “WOD 02/14

  1. Barb- 19:16
    Tim- 19:28
    Chance- 10:08 RX
    Mike F.- 9:13 RX
    Joey- 7:45 RX
    Candace- 15:36 Blue/35#
    Lisa- 15:55 Green/26#
    Shelly- 9:43 RX
    Leigh- 9:46
    Corona- 10:00
    Rob- 9:47
    Maria- 12:52 RX
    Julie- 13:33 Black/26#
    Randy- 11:43
    Sam- 13:43 RX
    Chris- 16:02 RX

    Foundations Daty 1
    Rachel 14:46

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