WOD 02/16

5 Rounds
3 minutes work and 2 minutes rest
10 – Snatch Balance (135/95)
Left over time do Burpees.
Score each round by number of Burpees completed.

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One thought on “WOD 02/16

  1. Barb- 25,1,17,16,8- 55#
    Tim-0,0,0,10,7- 65#
    Candace- 0,2,3,9SB,88B- 65#
    Sean- 35, 29, 28, 24, 20- 107#
    Sam- 30, 27, 24, 20, 20- 93#
    Brian- 25, 20, 20, 15, 20- 75#
    Lisa- 25, 20, 21, 19, 18- 65# BackSquat
    Julie D.- 18, 11, 13,14, 15- 55#
    Dorie- 11, 9, 10, 10 ,10
    Rob- 32, 27, 24, 16, 15- 95#
    Mike F.- 43, 33, 26, 14, 21- 125#
    John- 18, 18, 16, 16, 12- 45#
    Cortez- 14,16, 16, 1, 14- 65#
    John- 26, 20, 22, 19, 14- 85#

    Foundations Day 2
    Rachel 3R+8PP

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