WOD 2/28

Death by Handstand Push ups
AND
Death by 10m Shuttle Run

(Don’t be intimidated by the name!)

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One thought on “WOD 2/28

  1. Barb- 8 HSPU (SC) 16 (10m)
    Tim-6R+6 HSPU HSPU (SC) 16 (10m)
    Danny- 5R+1 HSPU (SC), 11+4 (10m)
    Joey- 7 HSPU (45’s), 20 (10m)
    Sam- 6 (25lb) 12+12
    Sean- 14
    Sal- 11R +3 SC, 11+10
    Brian- 6 SC, 12
    Edwin- 8 SC. 10R+9
    Albert- 9R+8 SC, 10R+9
    Mike F.- 8R+3 RX
    Meryl- 7R+6 SC
    Randy 3 SC- 12
    Marty- 5R+5 SC, 14
    John G.- 5R+4 SC, 14R + 13
    D. 5R+6 SC, 15
    John M.- 8 SC, 10
    Chris- 5R+4 SC, 13R +10
    Rob- 8R+8 SC, 15
    Kyle- 4R+2SC. 12 +8
    Jason C.- 9+6 SC, 9
    Megan A.- 8+4 SC, 12

    Foundations Day 1:
    Megan- 7:22 Green
    Foundations Day 3:
    Lindsey 8:42

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