WOD 03/06

5 Handstand Push ups every minute on the minute for 10 minutes.
10- 50m Sprints

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2 thoughts on “WOD 03/06

  1. Barb- Ab mat
    Tim- Bands
    Mike F.- 45’s/Floor
    Chance- 45’s
    Joey- 45’s
    Lisa- lunges
    John- 45’s+2 10’s
    Sam- 25
    Brian- 2 45’s
    Rob- 25’s

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