WOD 03/19

4 RFT

400m Run
50 Air Squats

Advertisements

One thought on “WOD 03/19

  1. Leigh- 14:06
    Barb- 13:15
    Tim- 15:42
    Mike- 14:01 w/ 20 lb vest
    Lisa- 18:27 SC ROW
    Candace- 15:07
    John- 21:23
    Sal- 19:51
    Rita- 22:45
    Edwin- 19:00
    Sunshyne- 17:11
    Cara- 14:10
    Julie- 16:06
    Dorie- 17:06
    Maria- 13:56
    Cortez- 16:03
    Jason- 14:43
    D.- 14:40
    Rob- 16:03
    Sean- 13:39
    Meryl- 15:28

    Foundations Day 2:
    Jane 2R+12

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s