WOD 04/13

Wall Balls
Sled push
Burpees
Sled push

Surprise set and rep scheme.

Reminder: There will be no 6 PM class due to the Paleo potluck.

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4 thoughts on “WOD 04/13

      • Holy possem sh$t Randy. I mean Mr. Anonymous Puerto Rican Mans deadlift. It looks like someone Kung Fu is stronger.. Inconceivable!!!!!!!!!!!

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