WOD 04/25

Find Overhead Squat 1 Rep Max

AMRAP 8 Minutes
2 Overhead Squats (50% of 1RM)
4 Burpees
6 Box Jumps

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6 thoughts on “WOD 04/25

    • I’m still here brotherin. Ill be starting back next week sometime. I have a lot of catchin up to do. I can’t wait.!!!!

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