WOD 6/04

Back Squat
3-3-3-3 @ 85% – 90%

10 – 50m Sprints

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One thought on “WOD 6/04

  1. I am obliterated because of this WOD. I never want to sprint again. I can’t even come workout because my legs feel like someone surgically took each muscle off, stabbed them with a meat tenderizer a thousand times, and put them back.

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