WOD 8/02

4 RFT

50 – Double Unders
12 – Handstand Push Ups
12 – Medball Leg raises

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4 thoughts on “WOD 8/02

  1. Great WOD!! Thanks Joey for the challenge with the HSPU. I didn’t think I would be able to finish with the paralletes. Great confidence booster. Have fun if you haven’t done the workout yet!!!

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