WOD 9/06

Deadlift
1-1-1-1 @ 90% – 95%

2 Rounds
4 minutes to complete 10 Muscle Ups then do max double unders for remaining time.
Rest 2 minutes

**Reminder – Starting this week, on Saturday’s we will now offer an 11am class for members only. The 10am class will remain a free community WOD.

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