WOD 9/14

Please join us in welcoming Leigh to our coaching staff! We are excited to have her on board as our newest CrossFit Level 1 Trainer. Leigh brings with her a great deal of knowledge and experience with a background in gymnastics. You can look forward to her coaching your class soon!

WOD:
AMRAP 8
250m Run
3 Back Squats (225/135)

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