WOD 10/16

For time:
21, 18, 15, 12, 9, 6, 3
Double Unders
Pull Ups
Sit Ups

2 thoughts on “WOD 10/16”

Juan on October 16, 2012 at 9:06 am said:

84 reps of each this should be fun

Reply ↓
Erin on October 16, 2012 at 10:44 am said:

I get so excited to see DU in a workout and know that I can acctually do them and don’t have to modify!! What next to not have to modify I think PU will be my next big Challenge!! Love and addicted to CFY!!!

Reply ↓

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