WOD 10/16 Posted on October 15, 2012 by nichole789 For time: 21, 18, 15, 12, 9, 6, 3 Double Unders Pull Ups Sit Ups Advertisements Share this:TwitterFacebookLike this:Like Loading... Related
I get so excited to see DU in a workout and know that I can acctually do them and don’t have to modify!! What next to not have to modify I think PU will be my next big Challenge!! Love and addicted to CFY!!! Reply ↓
84 reps of each this should be fun
I get so excited to see DU in a workout and know that I can acctually do them and don’t have to modify!! What next to not have to modify I think PU will be my next big Challenge!! Love and addicted to CFY!!!