WOD 01/07

**There will be no group class Wednesday at 6:30pm. We will be having the Nutrition Seminar at that time for those that couldn’t attend on Saturday.

Back Squat
3-3-3-3 @ 85%

AMRAP 10
10 – Box Jumps
8 – Push Press (115/75)
6 – Toes to Bar

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