WOD 01/08

Breakfast for dinner? Or any meal for that matter. Enjoy this delicious healthy choice instead of your traditional hashbrowns. Great paired with eggs and/or any grilled meat.


2 Rutabagas
1/2 Onion

Peel and shred the rutabagas with cheese grater (or equivalent). Dice the onion. Heat pan to high heat and sautee in EVOO until tender. Season to taste.

30 – Overhead Walking Lunges (45/25)
20 – Push Ups
10 – Burpees


3 thoughts on “WOD 01/08

  1. What was the name of the HERO WOD from Saturday….I wanted to write it in my workout log I remember the workout just not the name….anyone?

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