WOD 01/15

IMAG0702

1 Ruttabegga peeled and chopped
2 Carrots diced
1 Onion diced
2 Celery stocks diced
1 1/2 zucchini diced
3 1/2 cups chicken broth
3 1/2 cups water
3 cups chopped cooked pork (or any meat)
Seasonings to taste:
Sea Salt
Pepper
Basil leaves
Ground Thyme
Oregano

Add all ingredients to a large pot and simmer until vegetables are tender. Serve hot!

WOD:

For Time:
400m Run
30 Power Snatches (95/65)
400m Run
20 Power Snatches (115/75)
400m Run
10 Power Snatches (135/95)

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