WOD 01/16

**For those that need to still get measured and evaluated for the Paleo/Zone Challenge, we are adding a time tonight to get it done. Personnel will be on hand at 6:30pm today (Wednesday) to do it. The remaining times this week are Wednesday at 6:30AM and Thursday at 6:30PM.

WOD:

Back Squat
1-1-1-1 @ 90%

Death by 10 meters + 3 burpees per round.

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