WOD 1/24

50 – “Curtis P”
– 1 Power Clean
– 1 Lunge, each leg
– 1 Push Press

Use 50% of body weight

Advertisements

2 thoughts on “WOD 1/24

  1. Funny Bull! Cause before I read your post I was thinkin ” why do I have to weigh so much!” It’s gonna be a tuff one !;)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s